Do Not Suffer In Silence, Ask For Help, We Are Here To Help You Find Balance.
Telephone: 07769019338
Your Therapy Ltd.
Your Well-Being Is in Good Hands
Nathaniel Lambert
“Discussing problems and experiences can lead to heightened well-being, increased overall life satisfaction and even more energy”
All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Services I Offer
Personalized Care and Guidance
Private Counseling
If you’re looking for quality Private Counseling sessions with a certified Counsellor that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various therapeutic approaches to help you develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Couples Therapy
In my therapy sessions, we’ll work to solve current and past problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Couples Therapy beneficial and inspirational. Get in touch to book an appointment.
Group Therapy
I offer experiance in group therapy in group settings, for a range of issues. Patients gain insight and support by engaging with the therapist, and other members of the group, in a safe space dedicated to the matters at hand . Get in touch to book an appointment.
Depression
Mental health problems can affect the way you think, feel and behave. For some people, these feelings go away naturally without any long-term challenges, but for others, these negative emotions can become worse over time. This can result in a serious mental health condition, such as anxiety or depression, which can have a negative effect on your wellbeing and quality of life. However, mental health conditions are treatable and it’s possible for you to make a full recovery – the most important step is to get help. Get in touch and book an appointment.
Anxiety
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Psychiatric Consultation sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Self-Esteem Issues
Having low self-esteem isn't a mental health problem in itself, but they are closely linked. If lots of things affect your self-esteem for a long time, this might lead to mental health problems (for example; depression or anxiety).
Some of the experiences of low self-esteem can be signs of a mental health problem, particularly if they last for a long time or affect your day-to-day life. For example:
feeling hopeless or worthless
blaming yourself unfairly
hating yourself
worrying about being unable to do things.
Having a mental health problem can also cause you to have low self-esteem, and it might feel harder to cope or take steps to improve your self-esteem. Get in touch to book an appointment.
Elderly
Aging is a natural process that may present challenges for some individuals and their families. Although many older adults look forward to moving from middle age into their later years, it may be difficult for others to adjust.
All adults may experience health issues and stress as they approach and pass middle age, and the support of a therapist or other mental health professional may help ease the transition.
Children, Teens & Young People
Child and adolescent counselling helps children or young people explore any concerns that may be causing problems in their social, emotional or cognitive development. The therapeutic process gives them the opportunity to express difficult or confused feelings in a safe environment with clear boundaries.
Play is a natural medium of communication for children and the use of play and creative techniques facilitates the free expressions of feelings and emotions and helps children build resilience and raise their self-esteem. The relationship with the counsellor is non-directive allowing the child freedom to express him/herself physically, verbally or creatively.
Therapy for teenagers and young people can support individuals with developing their awareness to deal with social situations, relationships both personally and professionally including peer pressure and family, education, sexual health issues. Get in touch to book an appointment.
Adults
Taking the first steps towards engaging in therapy can be a very personal journey. I am an experienced Counsellor and Psychotherapist who will ensure to make this journey as safe and comfortable for you as possible. Psychotherapy can help you see your current situation in new light, depth and clarity. It can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the most important journey you’ll ever make.
I provide a safe and non-judgmental space where any issues can be explored in complete confidentiality. I have made a special effort to furnish our therapy rooms, so they are homely, comfortable and welcoming spaces, as well as working remotely in this difficult period. I believe a good environment contributes to great therapy. Get in touch and book an appointment.
I am very passionate about improving mental health and committed to offering therapy to all individuals regardless of their age, race, culture, disability, sexual orientation, or socio-economic background.
Mr Jonathan Campbell (BA Hons, MSc), BPS, BACP, BAATN.
I am a qualified, certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances.
I have been working as a personal Therapist for over 10 years, working with clients from the ages of 7 upwards. I have a Bachelor of Arts in Counselling (Integrative), MSc in Psychology and currently undertaking a Doctorate in Counselling Psychology. I have worked alongside the Metropolitan Police Service in a public protection role, offering support and guidance to perpetrators of sexual offences whilst holding them accountable for their behaviour and actions. Aiming to reduce isolation, emotional loneliness and reintegrate them back into society.
I have experience working with different cultural diversity, non-binary, asylum seekers, and diverse sexual backgrounds, I believe it is very important to have a wealth of experience working with difference and diversity to help decrease unpleasant symptoms and supporting their capacity to live happy and fulfilling lives. I have counselled and mentored with different organisations, working with children, adolescents, and young adults, that needed support with education, home life, personal issues or where at risk of school/social exclusion.
I also work with survivors of domestic abuse, perpetrates of domestic abuse, survivors of sexual abuse, historical sexual abuse, perpetrates of sexual abuse. I also have experience in working with PTSD, Depression, Anxiety Disorders, OCD, relationship problems, self-esteem problems, life changing problems, as well as trauma.
Located: London, UK. Face to Face, telephone or remote working.
Email: yourtherapyltd@yahoo.com
Telephone: 07769019338